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How
do you feel when you fail to remember something you wanted to recall? Or, how do
you feel when you are unable to know where you kept your car key or any item?
Forgetting something is a phenomenon that happens to any and everyone, this is
when we find it difficult to remember or know where an item is kept or remember
things we were thought in the past. However, this is different from that of
age-related forgetful ailment called Alzheimer’s. One of the best wish of anyone is
to have his brain intact, and one of the yard-stick used in measuring this, is
the ability to remember, recall and retrieve an information stored in the brain.
Forgetting something is worrisome and frightens sometimes, this is because,
forgetting something might cost someone opportunity and precious offer, even at
times it might go beyond this. Imagine someone forgetting his appointment
letter, or a contract agreement used to offer someone a contract that involve
huge money, these two scenarios are better imagine than experience.
Interestingly,
forgetting something is 'naturally-normal', its only when its getting frequent,
is when it call for attention. Just like mistake, which they said it has no
master, forgetting something also has no genius, i.e. that can happen to every
and anyone. Contrary to the popular belief that, its only 'students' who need a
'sharp-brain' but the true is that, virtually everyone need this stuff, this is
because, not remembering an item you kept or forgetting something someone told
you, expose you as a nuisance or a moron, to other people 'watching'. Also, it makes
you to appear over-age than your current amount of days on earth. Experiencing
this, in an organization might even show you as a 'old-cargo' of the organization.
By and large, it never idea not to re-call something you ought to have
remembered.
What
should have cause this? Just as I frequently said, 'for every happen, there is
always a happenstance'. There is always a reason for something, forgetfulness that
are never age-related can be cause by:
·
Anger
·
Unsettled
mind (unbalance mood)
·
Multi-tasking
·
Poor
'saving' attitude
·
Psychological
unsoundness
·
Stress/depression
·
Lack
of concentration
for
you to remember things forgotten, the following are the small things you can do
that make big different for you to remember things in a moment.
Create Kept Object Record: If forgotten item can be painful,
creating list of items you kept shouldn't be a problem. When you know something
is dear unto you, keeping in touch to it (at any time you feel like) might be compel
you to make a small note, list all items you kept with their corresponding
location. And keep it where you can easily lay your hand on it for reference
purposes. Doing this will safe you from racking your brain or searching unnecessarily
when you need the item.
Employ Good Saving
Attitude: all thing is
attitude, attitude are things. Cultivate a healthy item keeping attitude. How
can this be done? Know what to save to somewhere and what to save else where.
Know the appropriate thing to save at appropriate 'corner' Try to save things to their 'nearly' related
spot. For instance, when you know something or an item will be used within your
desk, save it nearest to it. Make it an attitude to save things not to far from
their most needed place. A stapler, is most likely to be used where printers
are located, keep it so close to the place. You can even make use of the
principle of proximity, this principle(as synthesized by A.K Peter) says, keep
an item, that is likely to be forgotten at not more than 10 meter to where they
will be needed. Research has it that, you can cut your losses by 50% if you
give things the right lace to live. The closer you keep it to the place of
duty, the less likely it is, to get astray.
Grouping Is Important: while you have practiced the above
techniques and never work-out, try this one by grouping items saved. At time
some items are related, when you intend to save item that are of similar usage
i.e. Items with close function keep them at the same area. For instance, from
my own technique, when i noticed i forget thing too easily, I intend to group
item i save, so by one side of my bag was dedicated for written materials, at
this section of my bag you will find items like: maker, pen, pencil,
highlighter, eraser, jotter, crayon and anything writing-related. In fact since
I've done this, forgetting writing materials is never mentioned around me,
because I knew where this items are group-hidden, when i need them the only
thing I need is just to consult the right chamber without biting about the
bush-but it rely worked. Obviously cooking utensils belong to the kitchen, as
towel to the bathroom.
Duplicate: when things you wish not to forget
is ‘duplicateable’, try to make a second copy of it, make a duplicate where necessary.
In the case of items that come in 'twins' like bunch of key or other items in
twos or threes, try to save their duplicate where they can be easily
remembered. Having duplicate can save you the hassle you will run into when you
wrongly 'misplaced' them. It might take a quite time to find duplicate, but its
better than ransacking the whole house/office finding 'wanted' item.
Never Keep Or Learn In
Down-Time: Avoid
learning in high-stress situations. One of the unnoticed reasons that causes
difficulty in remembering things is keeping or learning something when you are
psychologically ‘battery-down’, one of the thing that happen at this time is
that, the brain’s ability to retain information is low and thereby,
concentration is at minimal. Any attempt to load any stuff to it is like trying
to implant something where it shouldn’t.
In
the case of learning, this is an option, but if it were possible not to learn
something new when you are ultimately stress-up, its best not to.
Mindfulness: Belief especially when you have tried all effort and
all prove abortive, the only thing you need to do, is tell yourself before
going to bed something you are looking for. Been mindful (especially before
going to bed) about something you are looking for plays a great rule in
locating the item. Though you might not know where it was, but surely your sub-conscious
mind knows. Consciously you might not remember, but something is there with you
(silence) while you are keeping the item that can tell you where you can trace
the hidden item to. To do this, please try to avoid any temptation of worrying,
complaints or any other psychological ‘self-disturbing’ activities, the only
thing you should do is to belief (in finding it), and put your mind at rest.
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'The A-Z Of
Productivity'
When
you wish to get more done in less time, prioritize, set and meet goals, have more time
left-over to do other things you love and live a less-burdened life and even go
beyond ORDINARY productivity, the only book you ever needed is 'The A-Z Of
Productivity'.
Are you thinking of saving or have a
FLOURISHING financial future? If yes, read this piece. Whether you are hited
with current economic crisis world-over or not, whether you are a single mum or
a happily married couple, whoever you might be: when you want to know the
hidden secret of saving, or increase your Financial IQ, you might even want to
give your financial future a reality, the only book you ever needed is, 'Saving
Brain'. Whenever you ever think of anything like saving, never hesitate to read
this boo. The only thing that might make you a victim of the current economic
mishap is for you not to read this book. Some even call it the financial
bail-out book. Read it, you will never regret you do.
Nowadays, there more wise sellers than fool
buyers. Learn to save your financial future by shopping right. The truth about
life is that, no one in life never shop, whenever you want something and you
purchased it, by doing this you shop. At most time, we fail to recognize that,
shopping the right way has more than 90% possibility of giving us a successful
financial life. I can assure you, when you can save while shopping, you will
not only survive this 'hard time' you will also flourish in it.
Announcing! Love And Share Season. Now you will be able to download all A.K Peter’s best selling books FREE, at the bottom of each page of this blog. Download, Share this page with your friends and let enjoy together.
Announcing! Love And Share Season. Now you will be able to download all A.K Peter’s best selling books FREE, at the bottom of each page of this blog. Download, Share this page with your friends and let enjoy together.
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